What if the body already knows the truth?
The path to truth is not about fixing or healing but about remembering, reclaiming and returning home back to your own self.
What if every cell remembers who you were before everyone told you who to be?
What if your soul holds the answers towards your liberation, your breath guides you home, and your voice, the one they silenced, contains the frequency of your freedom?
U-nity exists because your body already knows.
It knows how to move to shake off what is not yours. It knows the difference between performing for safety and feeling it. It knows the way back to yourself. Not through endless searching, but through your body, your breath, and your primal sound.
This isn't healing. It's remembering. Not fixing but reclaiming. Not becoming someone new, but returning to who you've always been, before the world molded you.
Your mind seeks answers. But your body already knows the answer.
Come home.
Liberation starts with remembering.
Alex facilitates embodied liberation for survivors and seekers who lost themselves trying to fit in. Through Integrative Somatic Arts Therapy, they guide you back to your authentic self. They create space for what's been silenced to finally speak.
Services Offered
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Embodied modality that bridges the body, breath, sound, and art. It’s an embodied process of remembering, listening to the body’s stories, expressing what words cannot, and transforming that awareness through creative ritual.
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Private group work that bridges body, breath, sound, and art – a process of remembering, listening to the body’s stories, and transforming through creative ritual.